You choose us because...
in addition to other schools and instructors we offer you:
The KRAV-MAGA Stability in Motion school represents quality, tradition and continuity. Since 2003 we teach Krav-Maga in Cluj-Napoca, Romania based on the principles established by its founder, Imi Lichtenfeld. We offer you the most diversified training with László PETHŐ, the first Krav-Maga instructor in Romania, with a black belt and over 23 years of experience in Krav-Maga. Not just training, but safety, confidence and real personal power.
Our MISSION: We help people overcome their limitations, increase their self-confidence, improve their communication skills and make optimal decisions in critical situations.
Our VALUES: Our first 5 values (Integrity, Respect, Collaboration, Efficiency and Discipline) facilitate an environment conducive to learning and training. They are essential to being part of our school. The following 4 values (Self-Improvement, Balance, Caring and Nurturing) reflect each person's involvement in their own evolution and supporting others. These are essential to evolve, to achieve the black belt and Krav-Maga instructor qualification. Read more
What is Krav-Maga?
Krav-Maga is the martial art of survival developed in Israel in 1971 by Imi Lichtenfeld, based on the techniques and principles he originally taught in the Israeli army.
Krav-Maga promotes the avoidance of aggression, but gives you the tools to survive situations where you cannot avoid physical aggression. It was developed to help ordinary people survive conflicts with one or more aggressors - bigger, stronger and faster.
History of Krav-Maga
Efficiency and Safety
You are emotionally assaulted on a daily basis, and the possibility of being physically assaulted exists even if you ignore it. Choose to learn the ways of survival in every area of your life. This is the only way to ensure the safety of yourself and your loved ones.
Krav-Maga allows you to neutralize threats with short, quick and effective moves aimed at sensitive areas of the aggressor. It teaches you to avoid conflicts, but if you have no choice you will be able to fight effectively to survive the violence.
Principles and Techniques
Self Confidence
You can learn Krav-Maga regardless of your gender, age or physical condition. You develop both physically and emotionally: you become more confident in your own strength, get rid of fears and traumas, create and maintain a great physical condition, reduce your daily stress, etc.
In a short time you will successfully cope with aggression in all areas of your life: verbal threats, harassment, humiliation, coercion, physical attacks, etc. You learn to remain calm and react only as much as necessary to get through critical situations optimally.
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What our students say?
Applying strikes to real situations
Saturday's course was as demanding as it was interesting. The professionalism you showed in teaching the techniques was remarkable. I also really liked how the strikes were transposed into real-life situations and explained for practical use in everyday life. I'm glad I could take part in this course — thank you for the experience, and I can't wait for the next one.
Even though the distance is great, the satisfaction is proportional
For those from other parts of the country I can tell you that the format of these courses [Annual Krav-Maga Courses] is very good. I also come from 250km away and I think it's the best format. If you want to do Krav-Maga I encourage you to do it. Even if the distance is great, the satisfaction is worth it.
Evasive movements and subsequent attacks become natural
I'm left with the feeling of a relaxing course [the weekly Urban Survival course] where I can learn new techniques and different approaches to crisis or dangerous situations. I think long-term practice helps in this regard. I attended 1–2 sessions but the evasion moves against a straight punch and the subsequent counter-attack I still practice to this day — they're... Continue...We learn some techniques when we're tired
From my point of view, the most important advantages of the annual courses are that we learn certain techniques when we're tired — and in this way we can see how effective they truly are — but also that we have more resources within us than we initially thought. It's hard to say which techniques have helped me the most so far. I want to say all of them, though there are some I don't like — but... Continue...The seven hours of course flew by
Personally, I felt very comfortable at this course — the atmosphere was relaxed and pleasant, yet also focused. The seven hours passed very quickly. Your explanations were professional, well-documented, and very logical, yet understandable to everyone — at least that's my impression. All the types of strikes learned and practiced were backed by solid arguments, some even explained scientifically... Continue...I have more strength / power than I knew
If at the Bowen course I was told I have strength in my palms, at your course [Women's Survival Against Aggression] I realized that I have more strength / power than I knew! I learned things I couldn't have learned otherwise: how to defend yourself and where to strike — important for when you're in the position of having to defend yourself. I hope I won't have to be in... Continue...I'm also learning some life lessons
I enjoyed taking part in the courses [Weekend Courses]. I like the way you teach and the dedication you bring. I like that I managed to take away some life lessons from this course, not just “a set of moves.” I'm glad I got to see through you at least a part of what a fighter's discipline means and how martial arts shape a person.
Women can be strong and in control
It was the most interactive course I've attended so far [How do I defend against violent attacks?]. It's a complex course that harmoniously combines self-defense techniques with techniques for maintaining control in tense situations. It was also nice that there were students of both sexes, because as a woman I was able to see and feel the strength and agility of the men. ... Continue...It is an experience that transforms you and changes your life
Krav-Maga is more than a self-defense course. It's an experience that transforms you and changes your life! The knowledge you acquire is felt in all aspects of life — anxiety decreases, confidence and self-esteem increase, and those are just the first effects to be felt. The way the course is structured and the way techniques are taught allows you to solidify knowledge and takes you out of your... Continue...Read more TESTIMONIALS